How Can Mind Over Matter Help You?
Imagine what life would be like if you had less stress
and anxiety. Imagine how rested you’d feel if your
insomnia could be treated. Imagine the happy atmosphere
at home if you could take care of your anger. Imagine how
popular you could be if you were more confident. Your subconscious
mind is a reservoir of strength with unlimited boundaries
and hypnotherapy communicates with your subconscious mind
to help you achieve your potential.
Stress
Living in the 21st century can be stressful for most of
us, trying to keep up with the fast pace and high demands.
The overload of information we are constantly subjected
to in a 24/7 environment can lead us to burn out. As
a Stress Management Consultant, I can help you identify
what is important to you, recognise what you can and
cannot change and improve your work life balance. I find
you coping strategies to deal with your commitments so
you can feel less overwhelmed and more in control of
your life so you feel better about yourself.
Trauma, Fears and Phobias
Almost 75% of the population suffers a traumatic event
sometime in their lives. Many choose to ‘close
the door’ on experiences without addressing them
which lead to PTSD, anxiety, panic attacks, nightmares,
OCD, isolation and even suicide. I use a remarkable technique
called EMDR which can effectively transform your reaction
to a bad event and enable you to ‘move on’ from
the event without months or years of painful therapy.
Smoking
Focusing on the dangers of smoking only make you feel worse
and encourage you to light another cigarette. What I
prefer to do is concentrate on making you feel good about
yourself the moment you walk into the clinic. My smoking
cessation program focuses on the benefits you will have
when you become a person who no longer smokes. You will
enjoy a healthy quality of life, be financially better
off to buy the things you previously couldn’t afford
and you will take control of your life rather than allow
smoking to control you. I offer you health, happiness,
a sense of achievement, confidence, and improved physical
appearance without gaining weight or cravings.
Pain and Illness
I can help you feel less stressed and anxious about an
operation which in turn helps you to heal faster. Hypnotherapy
is the pill that cures a thousand ills. It can relieve
many medical conditions such as high blood pressure,
chronic pain, IBS, eczema and boost your immune system.
Fear of needles or the dentist can be overcome. If you
have cancer, I can help you regain a sense of personal
control to get through the medical experience.
Confidence and Motivation
We only use 2% of our brains and we can achieve our potential
by expanding our belief system. Our minds are only as
great as our thoughts and hypnotherapy is effective in
eliminating negative thoughts and fears which hold us
back. By reinforcing positive mental attitude and discovering
what we truly desire, hypnotherapy can help you to empower
your life. Confidence is a small word but it can achieve
big success in your career, love life, business, or sports.
Fertility and Natural Childbirth
Infertility and IVF is known to be as stressful as cancer
or heart disease. The more stress you suffer, the less
likely you will conceive. I can help to reduce stress
and help you through the feelings of despair, help you
manage the IVF process and failed IVF. If you are fortunate
enough to conceive, I can help you bond with your baby
before birth and prepare you for a comfortable delivery.
Feeling relaxed and without fear or pain, your labour
will be shortened and your baby will benefit from the
process too.
Relationship Issues
Emotional and communication problems can destroy a relationship
but with hypnotherapy I can help you face negative emotions
and keep things in perspective to enable you to improve
your relationship. Break ups can be ugly and they can
bring heartache and misery. I can help you stay positive,
soothe your pain and calm your mind. With increased confidence
and positive mind you will be able to pickup the pieces
and rebuild your life.
Bereavement
Grief can shatter even the strongest of us and picking
up the pieces to build a new life can be painful and
overwhelming. I can help you come to terms with your
dear loss, remain positive and find hope and peace to
enable you to pick up the pieces and rebuild your life.
Addictions
I can help you overcome drugs and alcohol addiction by
providing emotional support and increasing your self
worth and confidence. Cravings can be eliminated using
EMDR and NLP techniques and by understanding your need
for the addiction, you can quit for good.
Bad Habits
Our subconscious develops bad habits to protect us and
help us cope with past experiences. Habits such
as bed wetting, blushing, stuttering, nail biting and
sucking your thumb can easily be eliminated through hypnotherapy
and NLP techniques. Your confidence and self image will
improve dramatically.
Weight Control
Our relationship with food is a complex one. Food can have
such a positive effect on our lives and what and when
we eat affects our body and our mind. I can help you
become more aware of your eating and improve eating habits
to encourage your metabolic rate to speed up. If there
is an emotional need to eat, I can help you understand
how to overcome this. Everyone is unique and the weight
control programme is tailored personally to your needs.
You will feel less hungry, increase your confidence and
energy. You will gain control and enhance the quality
of your life.
Sexual Issues
Many sexual problems are linked with internalised emotions.
Hypnotherapy is extremely successful in helping you to
identify your own emotions and understand how your body
reacts to them. I can help you release these emotions
to feel good about yourself, improve your confidence
and your love life.
Child Therapy
The first 7 years are the formative years for children
where the subconscious mind develops coping and defence
mechanisms to survive. Even before children can speak,
certain experiences may cause them to have behaviour
problems, bed-wetting, nail biting etc. In a fun and
gentle way I can find the root cause to improve your
child‘s development.
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